Nutrition

Nutritional Therapy

We are what we eat therefore nutritional therapy is one of the foundations of good health.

What we eat and drink affects all bodily functions such as:

  • Digestion and absorption
  • Health of the digestive tract
  • Structural integrity
  • Regulation of hormones
  • Immune responses
  • How you produce energy

All of these functions are affected by environmental factors and genetic make-up, when disturbed or out of balance they lead to symptoms that can lead to disease. Most imbalances can be addressed however, with a combination of naturopathy, nutritional therapy and homeopathy.