Nutrition

Nutritional Therapy

We are what we eat therefore nutritional therapy is one of the foundations of good health.

What we eat and drink affects all bodily functions such as:

Digestion and absorption
Health of the digestive tract
Structural integrity
Regulation of hormones
Immune responses
How you produce energy

All of these functions are affected by environmental factors and genetic make-up, when disturbed or out of balance they lead to symptoms that can lead to disease. Most imbalances can be addressed however, with a combination of naturopathy, nutritional therapy and homeopathy.